If YES it could be making your menopausal worse
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As this year draws to a close in order for us to continue to grow & move forward, there are things that need to be left behind – this cycle, that is…
but in reality it is 365 days and as many years as it takes
and some tips on sleep for International Sleep Day
However convincingly they say they do
Patriarchy is laughing all the way to the bank
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And Why Diversity Matters More Than Ever
GRATITUDE | THANKFUL | COUNT YOUR BLESSINGS
I feel like I have banged on for quite a while that there is no panacea for menopause symptoms, and that we need to find what works for us, which very…
Time for Change and Making Space for the Wiser Woman To Emerge
Here's a recap of June: Pelvic floors, vaginal health and mindfulness
So says clinical professor of psychiatry Louann Brizendine