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Have You Been Doing Too Much For Too Long?
If YES it could be making your menopausal worse
Clarissa Kristjansson
Aug 23, 2022
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Have You Been Doing Too Much For Too Long?
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In the darkest moment a spark of HOPE remains
As this year draws to a close in order for us to continue to grow & move forward, there are things that need to be left behind – this cycle, that is…
Clarissa Kristjansson
Dec 14, 2022
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In the darkest moment a spark of HOPE remains
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October is Menopause Month
but in reality it is 365 days and as many years as it takes
Clarissa Kristjansson
Oct 3, 2022
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October is Menopause Month
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Breaking free from Shame in Menopause
and some tips on sleep for International Sleep Day
Clarissa Kristjansson
Mar 18, 2022
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Breaking free from Shame in Menopause
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No one has all the answers on menopause
However convincingly they say they do
Clarissa Kristjansson
Jan 4
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No one has all the answers on menopause
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Sisters are fighting like cats.....
Patriarchy is laughing all the way to the bank
Clarissa Kristjansson
May 21, 2022
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Sisters are fighting like cats.....
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Do You Know Enough About Menopause?
And Why Diversity Matters More Than Ever
Clarissa Kristjansson
Nov 1, 2022
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Do You Know Enough About Menopause?
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GRATITUDE SCHMATITUDE
GRATITUDE | THANKFUL | COUNT YOUR BLESSINGS
Clarissa Kristjansson
Nov 23, 2022
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GRATITUDE SCHMATITUDE
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Why A More Integrative Approach to Menopause Makes Me Happy
I feel like I have banged on for quite a while that there is no panacea for menopause symptoms, and that we need to find what works for us, which very…
Clarissa Kristjansson
Oct 10, 2022
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Why A More Integrative Approach to Menopause Makes Me Happy
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Menopause: A time for clearing the clutter
Time for Change and Making Space for the Wiser Woman To Emerge
Clarissa Kristjansson
Nov 18, 2022
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Menopause: A time for clearing the clutter
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It's been busy
Here's a recap of June: Pelvic floors, vaginal health and mindfulness
Clarissa Kristjansson
Jul 3, 2022
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It's been busy
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Brain fog and anxiety are... temporary
So says clinical professor of psychiatry Louann Brizendine
Clarissa Kristjansson
Apr 7, 2022
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Brain fog and anxiety are... temporary
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