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Fasting? The Traditional Chinese Medicine response
The 气 Qi* of Spring is light and upward moving.
Clarissa Kristjansson
Feb 3
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Fasting? The Traditional Chinese Medicine response
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January 2023
Feeling Sluggish Towards the End of Winter?
Here are some proven ways to awaken your vitality and prepare for the Spring
Clarissa Kristjansson
Jan 28
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Feeling Sluggish Towards the End of Winter?
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Why caring for our gut is more than what we eat....
Over the last few weeks, I have been sharing The Path to Harmony workshop for supporting our gut microbiome which is so critical to our overall health…
Clarissa Kristjansson
Jan 26
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Why caring for our gut is more than what we eat....
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Enter the Rabbit....
Time to rest back, reflect and and trust your gut instincts
Clarissa Kristjansson
Jan 21
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Enter the Rabbit....
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When was the last time you had a long-held belief overturned?
We have a habit of waging ‘war’ on things we don’t fully understand. It’s why I’m uneasy when I hear that type of language used around menopause…
Clarissa Kristjansson
Jan 11
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When was the last time you had a long-held belief overturned?
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No one has all the answers on menopause
However convincingly they say they do
Clarissa Kristjansson
Jan 4
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No one has all the answers on menopause
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December 2022
In the darkest moment a spark of HOPE remains
As this year draws to a close in order for us to continue to grow & move forward, there are things that need to be left behind – this cycle, that is…
Clarissa Kristjansson
Dec 14, 2022
2
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In the darkest moment a spark of HOPE remains
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Winter Tips for Nurturing Your Energies
Learning to live in harmony with nature is supportive as we go through menopause
Clarissa Kristjansson
Dec 3, 2022
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Winter Tips for Nurturing Your Energies
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3 Beautiful Ways to Connect with Your Divine Feminine this Winter
We are firmly on the feminine side of the Wheel of the Year; the season of Yin energy. Which my acupuncture colleague has beautifully illustrated here…
Clarissa Kristjansson
Dec 2, 2022
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3 Beautiful Ways to Connect with Your Divine Feminine this Winter
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November 2022
GRATITUDE SCHMATITUDE
GRATITUDE | THANKFUL | COUNT YOUR BLESSINGS
Clarissa Kristjansson
Nov 23, 2022
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GRATITUDE SCHMATITUDE
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Menopause: A time for clearing the clutter
Time for Change and Making Space for the Wiser Woman To Emerge
Clarissa Kristjansson
Nov 18, 2022
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Menopause: A time for clearing the clutter
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Join my new subscriber chat
A private space for us to converse and connect
Clarissa Kristjansson
Nov 17, 2022
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Join my new subscriber chat
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