Heart of Menopause

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The 气 Qi* of Spring is light and upward moving.
Clarissa Kristjansson

January 2023

Here are some proven ways to awaken your vitality and prepare for the Spring
Clarissa Kristjansson
Over the last few weeks, I have been sharing The Path to Harmony workshop for supporting our gut microbiome which is so critical to our overall health…
Clarissa Kristjansson
Time to rest back, reflect and and trust your gut instincts
Clarissa Kristjansson
We have a habit of waging ‘war’ on things we don’t fully understand. It’s why I’m uneasy when I hear that type of language used around menopause…
Clarissa Kristjansson
However convincingly they say they do
Clarissa Kristjansson

December 2022

As this year draws to a close in order for us to continue to grow & move forward, there are things that need to be left behind – this cycle, that is…
Clarissa Kristjansson
Learning to live in harmony with nature is supportive as we go through menopause
Clarissa Kristjansson
We are firmly on the feminine side of the Wheel of the Year; the season of Yin energy. Which my acupuncture colleague has beautifully illustrated here…
Clarissa Kristjansson

November 2022

GRATITUDE | THANKFUL | COUNT YOUR BLESSINGS
Clarissa Kristjansson
Time for Change and Making Space for the Wiser Woman To Emerge
Clarissa Kristjansson
A private space for us to converse and connect
Clarissa Kristjansson
© 2023 Clarissa Kristjansson
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