Heart of Menopause
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Heart of Menopause
Menopause is more than hormones!
By Clarissa Kristjansson
· Launched a year ago
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Feeling Sluggish Towards the End of Winter?
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Jan 28
Why caring for our gut is more than what we eat....
Over the last few weeks, I have been sharing The Path to Harmony workshop for supporting our gut microbiome which is so critical to our overall health, particularly because of the gut-brain connection and the role of the gut microbiome in hormonal balance.
Jan 26
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When was the last time you had a long-held belief overturned?
We have a habit of waging ‘war’ on things we don’t fully understand. It’s why I’m uneasy when I hear that type of language used around menopause…
Jan 11
No one has all the answers on menopause
However convincingly they say they do
Jan 4
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In the darkest moment a spark of HOPE remains
As this year draws to a close in order for us to continue to grow & move forward, there are things that need to be left behind – this cycle, that is…
Dec 14, 2022
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Learning to live in harmony with nature is supportive as we go through menopause
Dec 3, 2022
3 Beautiful Ways to Connect with Your Divine Feminine this Winter
We are firmly on the feminine side of the Wheel of the Year; the season of Yin energy. Which my acupuncture colleague has beautifully illustrated here…
Dec 2, 2022
GRATITUDE SCHMATITUDE
GRATITUDE | THANKFUL | COUNT YOUR BLESSINGS
Nov 23, 2022
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Menopause: A time for clearing the clutter
Time for Change and Making Space for the Wiser Woman To Emerge
Nov 18, 2022
Join my new subscriber chat
A private space for us to converse and connect
Nov 17, 2022
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Have You Been Doing Too Much For Too Long?
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In the darkest moment a spark of HOPE remains
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No one has all the answers on menopause
1
Sisters are fighting like cats.....
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Heart of Menopause
Menopause is more than hormones!
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