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Heart of Menopause
Why Qigong is Beneficial For Women As We Age

Why Qigong is Beneficial For Women As We Age

Clarissa Kristjansson's avatar
Clarissa Kristjansson
Feb 15, 2025
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Heart of Menopause
Heart of Menopause
Why Qigong is Beneficial For Women As We Age
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What comes to mind when you think of Qigong, maybe calming gentle exercise?

Qigong is so much more; it is the jewel in the crown of the ancient Chinese healing arts.

It extends beyond movement to include posture alignment, breathwork, and bodywork including cupping, tapping, and acupressure massage. Along with sound healing and energy healing very simil…

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