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How our obesogenic environment is driving the rise in menopause weight gain.
Obesity is now one of the largest contributors to poor health in most countries, with rates having risen steadily around the world over the past four to…
Mar 28
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Clarissa Kristjansson
2
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How our obesogenic environment is driving the rise in menopause weight gain.
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SE 6: EP 23 Can Homeopathy Help With Menopause Symptoms?
Homeopathy is a complete system of medicine that aims to promote general health by reinforcing the body’s natural healing capacity. It does not treat…
Mar 27
•
Clarissa Kristjansson
37:42
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SE 6: EP 23 Can Homeopathy Help With Menopause Symptoms?
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SE 6: EP 22 The Importance of Corrective Exercise and Body Alignment for Ageing Audaciously
In this episode of the Thriving Thru Menopause Podcast, Clarissa and guest Tracy Seider, a corrective exercise specialist and body alignment coach…
Mar 20
•
Clarissa Kristjansson
47:30
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SE 6: EP 22 The Importance of Corrective Exercise and Body Alignment for Ageing Audaciously
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The baffling approach to menopause in Sweden....
And the implications for women in perimenopause and menopause
Mar 18
•
Clarissa Kristjansson
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The baffling approach to menopause in Sweden....
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SE6 EP 21 Stress, Burnout and Menopause in A Post Covid World
Practical ways to manage stress and burnout in perimenpause and menopause
Mar 12
•
Clarissa Kristjansson
45:49
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SE6 EP 21 Stress, Burnout and Menopause in A Post Covid World
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What a week to launch a book on holistic health and menopause
It has been a week of intense debate, not least with The Lancet piece triggering a polarised and dramatic debate. There has been drawing of parallels to…
Mar 9
•
Clarissa Kristjansson
1
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What a week to launch a book on holistic health and menopause
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How Resilience Supports You to Thrive in Menopause
Journey In this podcast episode, the host, Clarissa, interviews guest Suzanne Laurie, a nutrition therapist and positive psychologist specializing in…
Mar 5
•
Clarissa Kristjansson
39:31
1
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How Resilience Supports You to Thrive in Menopause
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February 2024
How Psilocybin Can Help Menstruation and Menopause, Its Therapeutic Benefits & Its Risk
Exploring the Potential of Psilocybin for Menstruation and Menopause. In this podcast episode of the Thriving Thru Menopause podcast, we talk about…
Feb 27
•
Clarissa Kristjansson
57:47
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How Psilocybin Can Help Menstruation and Menopause, Its Therapeutic Benefits & Its Risk
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SE6: EP18 Maintaining Energetic Balance in Menopause
Menopause and the importance of the Extraordinary Vessels in this life cycle
Feb 22
•
Clarissa Kristjansson
59:02
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SE6: EP18 Maintaining Energetic Balance in Menopause
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The curse of Superwoman Syndrome as we enter perimenopause
It's not uncommon to see women juggling multiple roles with grace and efficiency. Whether excelling in the corporate boardroom, organizing charity…
Feb 18
•
Clarissa Kristjansson
3
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The curse of Superwoman Syndrome as we enter perimenopause
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SE 6 Episode 17: Surviving School Exams and Menopause: A Parent's Guide
Not all of us are parents, and some of us are small children; however, many of us during this time will have the collision of teenagers, their exams…
Feb 13
•
Clarissa Kristjansson
35:38
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SE 6 Episode 17: Surviving School Exams and Menopause: A Parent's Guide
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Happy Chinese New Year
Guidance for the Chinese New Year to support Wood Energy and therefore our Liver
Feb 12
•
Clarissa Kristjansson
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Happy Chinese New Year
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