Heart of Menopause
Thriving Thru Menopause
When Things Don't Go To Plan
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-29:06

When Things Don't Go To Plan

Are you used to planning how things will be? 

This week's guest thought she could plan her menopause her way - but her body decided differently. Maria Franzoni shares her story how  she wanted to manage it, what and actually happened - which is not what was planned.

Insomnia is one of the biggest issues for women going through menopause and for Maria the impact of feeling exhausted made her irritable with colleagues and family.  HRT was her saviour at this time.



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause