Principles and practices of Neigong, Qigong, and Chinese Medicine to guide you through the menopause transition and prepare you for the next phase of internal growth. Embrace the shift from matriarch to wise woman, from body to soul.
By Clarissa Kristjansson
· Launched 3 years ago
“Great science-backed info and super easy to understand”
“Clarissa has such a realistic and open-minded view of this transition. It's about all the things that go into helping us through it, and going beyond the narrative. She is such an important voice in this conversation. ”