Heart of Menopause
Thriving Thru Menopause
SE3: EP 3 Rebranding Midlife and Menopause with Rachel Lankester
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SE3: EP 3 Rebranding Midlife and Menopause with Rachel Lankester

This week my guest is Rachel Lankester. Founder of Magnificent Midlife. She has released her first book Magnificent Midlife Transform Your Middle Years, Menopause and Beyond

In our conversation, we unpack the issues with the accepted status quo and negative stereotypes associated with women’s midlife, menopause and ageing.

And focus on the possibilities inherent in this transformational time in a woman’s life. And why far from being the end menopause is an exciting catalyst for a more fulfilling next chapter in our lives.

Ebook and audiobook (narrated by Rachel) can be bought directly from the author. Paperback from Amazon and other major bookstores such as Waterstones.

You can read a full transcript of the interview over on Listen Notes

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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause