Heart of Menopause
Thriving Thru Menopause
SE3: EP 12 How to Be BOLD and Confident in our 50s and Beyond with Fabienne Lindholm
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SE3: EP 12 How to Be BOLD and Confident in our 50s and Beyond with Fabienne Lindholm

My guest this week is Fabienne Lindholm L&D director for Babor Beauty who has spent the last 30 years teaching women to be themselves and to be BOLD.

We talk about how we can be radiant from the inside out including

  • What do women do to destroy their self-confidence

  • Why do women as they age tend to feel less confident

  • The importance of refinding ourselves

  • The power of affirmations

  • Positive changes emerging in the beauty world

  • The importance of leaning on your team at work when menopause symptoms strike

You can learn more about Fabienne and her work from her website

You can follow her on Instagram| Linkedin

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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause