Heart of Menopause
Thriving Thru Menopause
SE2: SE53 Breaking Through Perfectionism
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SE2: SE53 Breaking Through Perfectionism

My guest this week, Margaret Ghielmetti, always dreamed of being a writer.

But before she could actually write that book she had to learn to stop trying to be the perfect person she thought everyone wanted her to be.

It's a journey many women are familiar with especially as we enter our menopausal years.

In the conversation Margaret shares how at forty, she quit her sales job to follow her husband's hotel career across 4 continents

She shares her coming to terms with childlessness

Conquering her alcoholism

And finally discovering how to go beyond the mentally engrained Davis Family Handbook of Rules to Live By to step into her own life and creative destiny

The full journey is outlined in her new book, Brave(ish) A Memoir of a Recovering Perfectionist.



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause