Heart of Menopause
Thriving Thru Menopause
SE 5: EP 10 How Traditional Chinese Medicine Can Set You Up For a Smoother Menopause
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SE 5: EP 10 How Traditional Chinese Medicine Can Set You Up For a Smoother Menopause

Traditional Chinese Medicine views menopause as a natural progression of a woman's life. And that early preparation in our thirties can set us up for smooth perimenopause and menopause.

This week my guest is fellow TCM practitioner Jiaming Ju, a founder+CEO of KUN, a heritage wellness brand rooted in Chinese Medicine.

Jiaming is also a celebrated longevity economist and a proud, 2nd generation Chinese Medicine Practitioner in training. As an economist, she frequently publishes on ageing and gender inequality in the labour market.

Her father, Dr Ying Ju, is one of the most respected Chinese medicine doctors, with 40 years of clinical experience. They have both a telehealth practice facing a global client base and a large home clinic in Northeast China.

In our conversation, we dive into key aspects of TCM

  • Menopause is a deeply individual experience, no one person has the same root causes of their symptoms, even if on the surface they look the same.

  • A woman's health quality, later in life, depends on how well she goes through menopause

  • Why preparation and women's health from 20-40 is key to ensuring a smooth health transition

  • Jiaming shares how her business Kun provides an individualized herbal treatment approach for different women's needs, both before and during menopause

To learn more about the work of Kun Health go to their website https://www.kun.health/ and connect with Jiaming on LinkedIn https://www.linkedin.com/in/jiaming-ju and on Instagram https://www.instagram.com/kunhealth/

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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause