In the first episode of our series for Menopause Awareness Month, I am joined by Mel Ross, an executive leadership mentor and coach who focuses on helping organizations humanize transformation.
Mel hit the wall when she entered perimenopause, as no one had prepared her for what to expect.
Mel's experience of how she got up and thrived through those years became what is now called TEA with Mel.
Today, she is helping female leaders and entrepreneurs master time, energy, and attention to go beyond who they were before.
Our conversation covers these key areas:
How to start taking back control of Time, Energy and Attention.
How success is a lot closer than you think
Mel's top tips for setting yourself up for Mastery and some small things you can do across all three areas to start taking back control.
To connect with Mel on her website https://www.adapt2digital.com/ and on Instagram https://www.instagram.com/modern.mindset.mentor/
Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations
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S5 EP 31 Taking TEA with Mel, Creating the Time, Energy and Attention to go beyond who you were before!