S2E45. How Culture Shapes How We View Women

Thriving Thru Menopause

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-40:24

S2E45. How Culture Shapes How We View Women

Clarissa Kristjansson

Sep 21, 2021

Welcome 1.32

How thyroid cancer made her realize how important your voice is 6.48

Why it is to so important to make every step of our life an opportunity to grow 13.58

We talk about her book ‘Fade to Green’ about cultures and generation coming together 19.22

Why people sharing time on authentic connections, takes this time pressure away and allows people to focus on themselves 25.43

The importance of being connected to the season and your local environment without rejecting globalisation 29.46

Why asking for help isn’t weakness and why it can be so transformative for women 32.00

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Thriving Thru Menopause

Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.

Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.

Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause

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