Heart of Menopause
Thriving Thru Menopause
S2E26. Embracing The Feminine for a Fulfilled Life with Sara Jager, Wild Woman Collective
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S2E26. Embracing The Feminine for a Fulfilled Life with Sara Jager, Wild Woman Collective

Welcome 1.32

Sara’s story of burnout through living the superwoman syndrome and then the journey of giving herself permission to switch from linear to cyclical living  and embracing ALL aspects of her feminine nature 2.22

Why a basic lack of understanding of our bodies is contributing to why are we struggling 6.20

Importance of moon rhythms vs. masculine solar rhythms for women’s wellness 12.24

Four aspects of our feminine nature (archetypes) that are crucial to embrace if we want a fulfilled life 17.14

Discuss what the four archetypes of Priestess, Warrior, Queen and Goddess and how can we start integrating into our lives. 37.41

How the archetypes connected with the phases of our monthly cycle  and how we can us that approach to activate parts of ourselves that are needed at each phase 42.10

Connect with Sara on Facebook  https://www.facebook.com/sara.jager.3 and https://www.facebook.com/groups/529816010935801



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause