Heart of Menopause
Thriving Thru Menopause
Ready to Win the Inner Game? Clear Blocks and Limiting Beliefs and Take Your Life to the Next Level
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Ready to Win the Inner Game? Clear Blocks and Limiting Beliefs and Take Your Life to the Next Level

Looking to transform your life and feel confident and passionate about your future?

80% of success is an inside job!

When you can learn to recode your thinking patterns you can powerfully shift the way you process information and change your relationship around scarcity and lack FOREVER!

This week my guest is Maxine King founder of Fresh Mindset Ltd and the creator of the Vibrational Energy Method that helps you to clear the limiting beliefs you hold about it and to remove the blocks you put in your own way. Allowing you to re-discover your passion and vision.

We talk about

  • How a life-changing situation where she became a single mum with no business and no income started a journey of self-reflection

  • Why the Wheel of LIfe is a great tool to start this process

  • The importance of getting out of your own way

  • Understanding that the Universe has your back and wants you to win

  • Our beliefs are deeply embedded and we need to do the deep work to understand who we are as a person

  • Why surrendering to the present is hard but an incredible and worthwhile journey

  • Why you need to STOP & LISTEN to your body, ask what it needs and then give it 

Check out more about Maxine here http://freshmindset.co.uk/ and download her ebooks and vision boards 



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause