Heart of Menopause
Thriving Thru Menopause
Mindful Dating
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Mindful Dating

How does a person become  “open more to love? 

Could bringing love and awareness to the dating process change many of our experiences in a digital world where swiping has become the norm? 

This week Clarissa talks with Catherine Auman LMFT (Licensed Marriage and Family Therapist) is a spiritual psychotherapist and the Director of The Transpersonal Counseling Center in Los Angeles, CA on how to bring a mindful approach to today's dating scene. 

We talk about how is Tantric Dating different from conventional dating,

And how we can see dating as part of our spiritual journey.

If you are in midlife, single and looking for love this podcast episode could be just what you need



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause