Living a More ZESTful Life!

Thriving Thru Menopause

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Living a More ZESTful Life!

Clarissa Kristjansson

May 11, 2020

When life hands you lemons, remember, you have choices. In this episode host Clarissa speaks with Susan Wheeler, mindset coach and author of The Lemonade Diet, about overcoming adversity, the importance of a strong positive mindset.

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Thriving Thru Menopause

Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.

Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.

Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause

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