If there’s one more piece of the healthy menopause puzzle that is often overlooked but is critical to how we experience our menopause It’s stress Chronic stress shows up in similar ways to menopause symptoms like sleep disturbance, anxiety, increased BP, brain fog, weight gain, and digestive issues.
Lets talk about stress and menopause
Lets talk about stress and menopause
Lets talk about stress and menopause
If there’s one more piece of the healthy menopause puzzle that is often overlooked but is critical to how we experience our menopause It’s stress Chronic stress shows up in similar ways to menopause symptoms like sleep disturbance, anxiety, increased BP, brain fog, weight gain, and digestive issues.