Heart of Menopause
Thriving Thru Menopause
It Feels Good to Feel Good. Learn to eliminate toxins, reduce inflammation and feel great again
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It Feels Good to Feel Good. Learn to eliminate toxins, reduce inflammation and feel great again

Toxins are everywhere and impacting our health, our hormone balance, the health of our children, and the health of our earth. “It’s all about toxic load. Each toxin that is eliminated is one step closer to health

In this episode guest Cheryl Meyer shares her journey of actively searching out and purging toxins and returning to wellness. And how this started an odyssey that culminated in her writing the manual she wishes she’d had when she got sick.

Author of the award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Cheryl shares how we can identify and reduce our toxin load in our food, our cosmetics, our households cleaners and more

This is an eye opening episode for many of us!

Connect with Cheryl on facebook to learn more https://www.facebook.com/cherylmhealthmuse/



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause