Midlife and with it menopause is a time when we undergo a huge change in many aspects of our lives and the opportunity to reflect on what we really want going forward.
This week I am delighted to welcome back Lisa Z, coach and author of the newly published book Get What You Want: Get Clear, Get Real & Get Going (A How-To Guide for Women Meant for More).
We talk about
The importance of doing one thing that scares you every day, however small
Life is a puzzle, in midlife we get to step back, look at the picture and decide where to next
Why it is critical to find a new sense of significance in midlife if we are going to thrive in the next phase of life
Feeling the energy that comes from taking one small step, and using it to power us to take the next one and so on
Lisa and I share the belief that we can do, be and have whatever our hearts desire
Connect with Lisa here https://www.smallsteps2bigchange.com/ and download a copy of the book
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Get Clear, Get Real and Get Going to Create a Life You Love!