This week I am joined by Andrea Warren of Level up Your Life, a holistic health coach who has made her life about learning the facts, gaining experience, and practicing the secrets of essential oils for over 15 years.
We talk about the importance of cultivating wellness and how essential oils can play a role in managing our menopause symptoms and mindset.
Specifically, we talk about
The role of essential oils in emotional wellbeing
How to use oils to manage hot flashes
The importance of purity and buying oils that ethically produced
The 4 oils you must-have in your menopause 'menopause toolkit'
Key recommendations for women to seeing help us see menopause as a gift
To learn more about Andrea and her work you can connect with her https://www.thewellnessuniverse.com/world-changers/andreawarren/
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Enhance Your Overall Well-Being in Menopause with Essential Oils