Heart of Menopause
Thriving Thru Menopause
Creating Your Midlife Manifesto
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Creating Your Midlife Manifesto

In this episode host Clarissa Kristjansson talks with Laura Rubin, The Midlife Strategist on how we can use this time of a life as a catalyst to set new intentions and goals.

For many of us, mid-life can bring with it existential questions about our purpose in life. Perhaps our career has changed, certain habits or activities no longer seem to fulfill us, or our children are growing up and less dependent on us.

Laura shares how she empowers, and inspires women in midlife to live life on their terms based on their strengths, core values, passion and purpose. 

Midlife life is the start of the next half of their lives and an opportunity to create a life on purpose



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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause