My guest this week is Dr. Julie Moltke a medical doctor whose focus is stress reduction, medicinal cannabis, and mental health.
She shares why she felt a holistic route was a better way to help her patients.
Now she spends part of her time working in a pain management clinic in Copenhagen, Denmark. She also owns and runs a retreat center in southern Sweden that focuses on mindfulness, yoga, and wellbeing.
Julie is the editor of a holistic health and cannabis blog and author of “A quick guide to CBD”.
We talk about
Why should we look holistically at menopause
Why stress reduction is the first step to helping women with menopause and perimenopause symptoms
An understanding of CBD and how it works
How to use CBD and how it can help with menopause symptoms
3 Best tips to managing menopause holistically
To learn more about Dr. Julie Moltke and her work connect with her here at https://www.drjuliemoltke.com/
Support this podcast at — https://redcircle.com/thriving-thru-menopause/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
A holistic approach to menopause - a doctors view