SE5: EP 16 The Gut Microbiome and It's Role in Menopause
clarissakristjansson.substack.com
Recent evidence-based research shows that one of the principal regulators of health and hormones is the Gut Microbiome. The impact of the gut microbiota on health has become a rapidly growing and exciting area of research which clearly shows that therapeutic interventions, food and lifestyle, can positively modulate its composition and alleviate menopausal symptoms and associated symptoms of inability to reach and maintain a healthy weight, digestive disorders, fatigue, metabolic syndrome, thyroid issues and mood fluctuations.
SE5: EP 16 The Gut Microbiome and It's Role in Menopause
SE5: EP 16 The Gut Microbiome and It's Role…
SE5: EP 16 The Gut Microbiome and It's Role in Menopause
Recent evidence-based research shows that one of the principal regulators of health and hormones is the Gut Microbiome. The impact of the gut microbiota on health has become a rapidly growing and exciting area of research which clearly shows that therapeutic interventions, food and lifestyle, can positively modulate its composition and alleviate menopausal symptoms and associated symptoms of inability to reach and maintain a healthy weight, digestive disorders, fatigue, metabolic syndrome, thyroid issues and mood fluctuations.