SE4: EP4 Changing the Narrative on Aging Through Fitness and Healthy Living
clarissakristjansson.substack.com
Fitness has nothing to do with age! My guest this week is pro-ageing fitness enthusiast Gail Gensler who is on a mission to change the narrative around ageing, fitness and embracing a healthy lifestyle from a 'real' woman's perspective. We talk about:
SE4: EP4 Changing the Narrative on Aging Through Fitness and Healthy Living
SE4: EP4 Changing the Narrative on Aging…
SE4: EP4 Changing the Narrative on Aging Through Fitness and Healthy Living
Fitness has nothing to do with age! My guest this week is pro-ageing fitness enthusiast Gail Gensler who is on a mission to change the narrative around ageing, fitness and embracing a healthy lifestyle from a 'real' woman's perspective. We talk about: