SE3: EP24 How Pilate and Yoga Can Support Us In Menopause
clarissakristjansson.substack.com
This week I am joined by Emma Jory an internationally-certified Pilates, Barre and Hatha Yoga instructor, specializing in women's health. With over 17 years of teaching experience, she is the creator of ePilates Online, an online global fitness business.
SE3: EP24 How Pilate and Yoga Can Support Us In Menopause
SE3: EP24 How Pilate and Yoga Can Support Us…
SE3: EP24 How Pilate and Yoga Can Support Us In Menopause
This week I am joined by Emma Jory an internationally-certified Pilates, Barre and Hatha Yoga instructor, specializing in women's health. With over 17 years of teaching experience, she is the creator of ePilates Online, an online global fitness business.