SE3: EP 18 How to Sleep Better in Menopause with Dr Kat Lederle
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My guest this week is Dr Kat Lederle, PhD, MSc, Founder, Head of Sleep Health, Somnia, a sleep scientist, chronobiologist and one of the leading experts in the field of sleep therapy. She works with women going through menopause on a one to one basis.
SE3: EP 18 How to Sleep Better in Menopause with Dr Kat Lederle
SE3: EP 18 How to Sleep Better in Menopause…
SE3: EP 18 How to Sleep Better in Menopause with Dr Kat Lederle
My guest this week is Dr Kat Lederle, PhD, MSc, Founder, Head of Sleep Health, Somnia, a sleep scientist, chronobiologist and one of the leading experts in the field of sleep therapy. She works with women going through menopause on a one to one basis.