SE 7 EP10 How to Defeat Menopausal Cravings: Proven Psychological Approaches to Take Control!
clarissakristjansson.substack.com
In the second of our two-part series on cravings in menopause, Dr. Glenn Livingston, a psychologist and former food industry consultant, shares his personal battle with food addiction and how he overcame it. And how he went on to write his book Defeat Your Cravings: The Back Door to Weight Loss,
SE 7 EP10 How to Defeat Menopausal Cravings: Proven Psychological Approaches to Take Control!
SE 7 EP10 How to Defeat Menopausal Cravings…
SE 7 EP10 How to Defeat Menopausal Cravings: Proven Psychological Approaches to Take Control!
In the second of our two-part series on cravings in menopause, Dr. Glenn Livingston, a psychologist and former food industry consultant, shares his personal battle with food addiction and how he overcame it. And how he went on to write his book Defeat Your Cravings: The Back Door to Weight Loss,