Heart of Menopause
Thriving Thru Menopause
How to Have the Courage to Live the Life You Want in Midlife
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How to Have the Courage to Live the Life You Want in Midlife

Join me and life coach Sheree Clark for an uplifting conversation
Transcript

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My guest today is Sheree Clark, a Midlife Courage Coach who calls her practice Fork in the Road. Sheree says she became a courage coach because she believes “it takes guts to live the second half of your life for you when you’ve lived the first half for everyone else.”

Sheree and I dive deep into:

Why it takes guts or courage for midlife women to live their lives for themselves? Shouldn’t that just come easily?

Sheree’s advice for someone listening who feels they are NOT their best versions of themselves, and they want more from life?

The traits of women who are most successful, who make the most and fastest progress toward their own goals-

The common mistakes women make…or ways of thinking that may not serve them-

Why self-love is part of the issue here. And how do we begin to address that?

Sheree shares a baby step that we can implement today.

Connect with Sheree fork-road.com

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Heart of Menopause
Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.
Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage.
Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause