How Resilience Supports You to Thrive in Menopause
clarissakristjansson.substack.com
Journey In this podcast episode, the host, Clarissa, interviews guest Suzanne Laurie, a nutrition therapist and positive psychologist specializing in menopause and perimenopause. The discussion centres on the importance of building mental resilience in the menopausal journey of women. They talk about the different causes of burnout in midlife women, such as work pressure, societal expectations, and dealing with major life changes.
How Resilience Supports You to Thrive in Menopause
How Resilience Supports You to Thrive in…
How Resilience Supports You to Thrive in Menopause
Journey In this podcast episode, the host, Clarissa, interviews guest Suzanne Laurie, a nutrition therapist and positive psychologist specializing in menopause and perimenopause. The discussion centres on the importance of building mental resilience in the menopausal journey of women. They talk about the different causes of burnout in midlife women, such as work pressure, societal expectations, and dealing with major life changes.