Heart of Menopause

Heart of Menopause

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Heart of Menopause
Heart of Menopause
Why Women Need More Sleep Than Men

Why Women Need More Sleep Than Men

but we have more issues with sleep

Clarissa Kristjansson's avatar
Clarissa Kristjansson
May 22, 2023
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Heart of Menopause
Heart of Menopause
Why Women Need More Sleep Than Men
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Why Does Menopause Impact Sleep?

Women appear to need more sleep, but the nature of the relationship between sex, gender, and sleep is still unclear.

Women Are More Likely to Have Sleep Problems

Hormonal shifts in menstruation and menopause along with higher rates of anxiety and depression, may make women more susceptible to sleep problems and sleep disorders throughout their lives.

Wom…

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