Heart of Menopause

Share this post

Why are so many of us in perimenopause struggling with stress?

clarissakristjansson.substack.com

Why are so many of us in perimenopause struggling with stress?

Jun 12, 2023
∙ Paid
Share this post

Why are so many of us in perimenopause struggling with stress?

clarissakristjansson.substack.com
Share
9 Fun and Interesting Facts About Cortisol - Ask The Scientists

What’s going on and why does this unwelcome inability to cope with stress hit us as we go into perimenopause?

A lot of it has to do with declining levels of progesterone. Progesterone is warming, calming, anti-inflammatory and sleep-promoting. It’s definitely a hormone that you want on board for overall health and wellness.

And symptoms of low progesteron…

This post is for paid subscribers

Already a paid subscriber? Sign in
Previous
Next
© 2023 Clarissa Kristjansson
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing