Why are so many of us in perimenopause struggling with stress?

What’s going on and why does this unwelcome inability to cope with stress hit us as we go into perimenopause?

A lot of it has to do with declining levels of progesterone. Progesterone is warming, calming, anti-inflammatory and sleep-promoting. It’s definitely a hormone that you want on board for overall health and wellness.

And symptoms of low progesteron…