The Power of Grounding

a connection to stablity in the midst of the whirlwind of menopause

We have entered the final month of the Winter season, Yin Wood Buffalo energy, a calming, stable and grounding energy that can help us as we transition into the year of the Yang Wood Dragon, beginning on the 4th of February.

This is such a powerful time for our self-care and well-being.

If you are in the Northern Hemisphere, we are still experiencing so…