Sometimes choosing is better than doing

and the grief of menopause

Tears and an acknowledgement of sadness and grief accompany my work with women going through perimenopause and menopause.

This is, without a doubt, a time of feeling adrift. Of asking, who am I? Who am I becoming? Losing who we once were and not yet fully owning who we are to become can feel like being pushed out into no man’s land. There is grief for a …