Some of these points literally changed my life

After an intense childhood, it took me years to disassemble my armour. I owe much to a dear, departed friend and teacher, Soh Eng Lim. In my early thirties, I trained as an acupressure therapist under her guidance, and I also learned the power of our plant allies in our healing journey.

I have found that joy again in my medical Qigong work with menopausa…