Reflections from another year of journeying around the sun

Next week I will turn 63 and more than ever I feel that I can give myself permission to take up space in the centre of my life.

This has been a HUGE year of exploring different parts of myself through Qigong, Aroma Point Therapy and working with a fabulous group of women in Cathy Skipper’s Alchemy of Menopause (the last live group ever).

I thought to sha…