Recognising our relationship with time

and why mindful meditation can feel hard in menopause

What are we doing with our lives? In midlife and menopause, many of us have massive demands. We are busy. That is true. As women, we do the bulk of emotional labour. Typically, women with families add 3 to 5 hours of unpaid labour at the end of a full workday, while in contrast, men do 30 minutes.
 
However, much of the time that might be free is taken ov…