Planning for Menopause: Navigating this Transformative Journey Through Lense of the Five Elements

Life is generally smoother when we have a plan in place, wouldn't you agree? We plan for various aspects of our lives, be it building a house, securing our financial future, or even preparing for the birth of a child. But do we have a plan when it comes to the significant transition of perimenopause and menopause?

The answer is often uncertain. But peri…