It's been busy

Here's a recap of June: Pelvic floors, vaginal health and mindfulness

Here’s what you missed…

From ob/gyn tips on vaginal care, to ways to strengthen your pelvic floor to mindfulness as a way to support you in menopause. Here’s the recap of this months podcasts and conversations.

Dr Alyssa Dweck ob/gyn and chief medical officer of Bonafide joined me to talk about vaginal health, the vaginal microbiome, changes in menopause …