Heart of Menopause

Heart of Menopause

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Heart of Menopause
Heart of Menopause
How we can be less triggered by menopause symptoms?

How we can be less triggered by menopause symptoms?

Lesson for ourselves and how we suppot others in menopause

Clarissa Kristjansson's avatar
Clarissa Kristjansson
Jul 14, 2023
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Heart of Menopause
Heart of Menopause
How we can be less triggered by menopause symptoms?
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Working with my qigong teacher Daisy Lee, I have become fascinated with the concept of stable lead energy.  

To create stable lead energy in your life, you must first begin with vertical alignment.

Vertical alignment is a practice I use at the beginning of a qigong practice where it is my own or I am guiding the women in my program into a state of being …

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