Heart of Menopause

Heart of Menopause

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Heart of Menopause
Heart of Menopause
How to support your menopause as an initiation into your deeper inner wisdom

How to support your menopause as an initiation into your deeper inner wisdom

The importance of ceremony, plant allies, journeying and journalling

Clarissa Kristjansson's avatar
Clarissa Kristjansson
Sep 07, 2023
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Heart of Menopause
Heart of Menopause
How to support your menopause as an initiation into your deeper inner wisdom
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Yesterday, I walked in the nearby woods, where I stumbled upon wild wood roses. The aroma emanating from the last remaining flowers was sublime. I plan to revisit the place soon to pick the flower heads and create fresh Rose hydrosol. After walking a little longer, I reached the beach, where I found an abundance of mugwort, one of my favourite herbs. I …

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