How Can Your Male Partner Support You Better Through Perimenopause?

There is no better present than presence

I am often asked ‘how can I help my partner who's going through menopause hell’?

Well here is my take from talking to men from all around the world and from this weeks podcast guest Coach Allan Misner of 40+ Fitness Podcast. You can tune in to the full episode HERE

Being present and engaged is often easier said than done. There’s no doubt that menopause h…