Heart of Menopause

Heart of Menopause

Share this post

Heart of Menopause
Heart of Menopause
How can we bring more self-compassion to ourselves in menopause?

How can we bring more self-compassion to ourselves in menopause?

Clarissa Kristjansson's avatar
Clarissa Kristjansson
Apr 17, 2023
∙ Paid

Share this post

Heart of Menopause
Heart of Menopause
How can we bring more self-compassion to ourselves in menopause?
Share

I decided to write this week after a sad conversation on Twitter where a very bitter woman who challenged me to say what would help her menopause. When I mentioned compassion her response was ‘Who has time for that BS’. But science and the experience of my work over the last 8 years and many otherwise would say, EVERYONE.

I would love to be able to say t…

Keep reading with a 7-day free trial

Subscribe to Heart of Menopause to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Clarissa Kristjansson
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share