Feeling Sluggish Towards the End of Winter?

Here are some proven ways to awaken your vitality and prepare for the Spring

Living here on the West Coast of Sweden I am feeling the drag of winter as we go into February but every time I go for a walk I also see the little buds of Spring. And I am reminded that February is officially Chinese New Year and the start of Beginning of Spring | 立春 | 02.04 - 02.18 in the seasonal calendar.

Energetically we are moving from the slowness…