Heart of Menopause

Heart of Menopause

Share this post

Heart of Menopause
Heart of Menopause
Dry Skin Brushing ...I'm addicted

Dry Skin Brushing ...I'm addicted

Clarissa Kristjansson's avatar
Clarissa Kristjansson
May 08, 2023
∙ Paid

Share this post

Heart of Menopause
Heart of Menopause
Dry Skin Brushing ...I'm addicted
Share

I have been so privileged to hang out for 7 weeks with Daisy Lee, the world’s foremost Qigong teacher focused on women’s health. We’ve been practising Radiant Lotus Qigong. The analogy with perimenopause is strong. We sink into the muddy water like the Lotus and then rise again post-menopause slowly peering out of the mud to blossom once again.

Then ther…

Keep reading with a 7-day free trial

Subscribe to Heart of Menopause to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Clarissa Kristjansson
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share