Do you keep forgetting stuff? --- Brain Fog is Real

and here's why and what you can do to suport yourself

I wish it just forgetting where you left your keys or calling your partner by the dog’s name but too often it’s not.

60% of women in perimenopause are experiencing episodes of brain fog that stretch ways beyond forgetfulness but also include a lack of focus, and crippling fatigue. 

The women who appear to be most affected by cognitive issues during perime…