Brain fog and anxiety are... temporary

So says clinical professor of psychiatry Louann Brizendine

Ask any of us going through menopause what is impacting the quality of our lives the most and the answer is almost universally the psychological and emotional aspects of this life stage. Anxiety. Depression. Brain Fog, along with Insomnia and moods that swing from joy to rage in the blink of an eye.

When you understand the role of both estrogen and proge…