As the most stressed generation of midlife women ever, how do we change that?

Reflections from the MenoClarity summit and the gentle Art of Wu Wei

I called my business officially The Little Breathing Space and then thought, may that seem trite or irrelevant in the menopause context?

However, one week after the MenoClarity Summit, I am still reflecting on the messages from more than half of our speakers about the critical role of stress in perimenopause and menopause.

The issues were beautifully sum…