Are you tasting the sweetness of life?
Welcoming the Late Summer Season and Balancing the Earth Element
It's hard to believe that August is coming to an end, and according to Chinese Medicine, marks the start of Autumn. This means we are now in the Earth season, which symbolizes support, nourishment, abundance, and nurturing energy. It's a time to savour the sweetness of life during this transitional period.
In the perimenopause years, it's crucial to bala…