A Gusty Menopause?
This week we're a talking guts issues, emotional eating and more
This week I learnt a whole heap about our guts and menopause. Who the hell knew that acid reflux, IBS and constipation could be the result of our hormonal fluctuations?
I was joined on the Thriving Thru Menopause podcast by Emily Foster RD and we talked about these gut issues. Emily kicked off by sharing some stats which blew my mind.
64% of perimenopausa…